Weigh In record (no journal entry) for 08 August 2017
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87.3 kg
Lost so far: 10.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 28.65g | Prot: 36.84g | Carbs: 19.43g.
Breakfast: Ермолино Сосиски Сливочные, Кофе с Молоком, Полянка Творог Деревенский 5%, Смак Хлеб с Семечками. more...
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Losing 2.1 kg a Week
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