Weigh In record (no journal entry) for 10 March 2012
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122.5 kg
Lost so far: 9.6 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 34.99g | Prot: 41.69g | Carbs: 106.67g.
Lunch: splenda white sugar blend, smart balance fat free milk, crispix cereal. Dinner: baked spaghetti, parmesan cheese, light ranch dressing, salad. Snacks/Other: Fiber One 90 cal. more...
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Losing 0.6 kg a Week
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Bowdies Mom's Weight History
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