Weigh In record (no journal entry) for 07 August 2017
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81.9 kg
Lost so far: 15.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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4022 kcal
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Fat: 162.79g | Prot: 198.44g | Carbs: 433.93g.
Breakfast: Zucker, Das Gesunde Plus Eiweiß 90 Neutral, Hafer, Milfina Milch 1,5% Fett, Rosinen (Kernlose), Milfina Butter, Barbarossa Bäckerei Omega 3 Brötchen. Lunch: Farmer Studentenfutter Classic, Äpfel, Milfina Butter, Harzer Harzer Käse, Edeka Kartoffelbrötchen Dunkel. Dinner: Milfina Butter, Aldi Mozzarella Leicht, Grüne Erbsen (Gefroren), Weißer Reis (Langkorn), Hähnchenbrustfilet. Snacks/Other: Edeka Eis Belgische Schokolade. more...
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Gaining 0.7 kg a Week
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smsjohnson's Weight History
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