Weigh In record (no journal entry) for 29 December 2013
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124.7 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2013:
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3002 kcal
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Fat: 129.94g | Prot: 89.03g | Carbs: 389.58g.
Breakfast: Country Crock Spreadable Butter, Jewel-Osco White Bread. Snacks/Other: Avocado Dressing, Frozen Italian Ice, Home Run Inn Premium Classic Sausage Pizza, Hershey's Nuggets, Combos Pizzeria Pretzel (1.8 oz), Snyder's of Hanover Restaurant Style Tortilla Chips. more...
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4047 kcal
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Exercise:
Sitting - 3 hours, Standing - 3 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 3 hours, Sleeping - 9 hours, Resting - 4 hours. more...
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