Weigh In record (no journal entry) for 05 August 2017
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81.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 80.24g | Prot: 73.06g | Carbs: 325.14g.
Breakfast: Nescafé Dolca Cappuccino, La Serenísima Leche Descremada, Fargo Pan Hamburguesa, La Serenísima Manteca Untable Light, BC Mermelada de Durazno. Lunch: Fargo Pan Hamburguesa, La Serenísima Queso Rallado, Giacomo Capelettini Verdura, Knorr Salsa Lista Bolognesa. Dinner: Banana, Pizza de Queso. Snacks/Other: La Serenísima Dulce de Leche, McDonald's Medialuna de Grasa, Dulcypas Bizcochos Dulces, Dulcypas Bizcochos Dulces. more...
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2212 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 10 hours. more...
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Losing 4.6 kg a Week
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nico_rojo_locura's Weight History
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