Weigh In record (no journal entry) for 05 August 2017
|
50.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 57.71g | Prot: 48.82g | Carbs: 192.78g.
Breakfast: Amandes, Pastèque, Crêpes Nature, Sojasun Yaourt Nature. Lunch: Auchan Bio Lait d'amande, Blanc de Dinde, Huile d'Olive, Courgette, Tomates, Riz Blanc (Long Grain), Tokapi Noix de Cajou. Dinner: Cracotte Craquantes, Pastèque, Bio Village Lait de Riz, Vinaigrette, Poivrons Verts, Tomates, Concombre (Pelé), Quinoa (Cuit), Soupe. Snacks/Other: Amandes, Tokapi Noix de Cajou, Cracotte Craquantes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marionjd's Weight History
|