Weigh In record (no journal entry) for 05 August 2017
|
47.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 63.41g | Prot: 81.50g | Carbs: 128.28g.
Breakfast: Sahanda Yumurta, Koska Yaz Helvası, Çikolatalı Kruvasan, Beyaz Ekmek. Lunch: Keşkek, Kavrulmuş, Izgara veya Fırında Tavuk Baget. Snacks/Other: Dondurma. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatma beyza 57's Weight History
|