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28.9% gordura
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62.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 35.07g | Prot: 122.34g | Carbs: 89.39g.
Breakfast: Dia Iogurte Magro Morango Aroma, Minipreço Flocos de Aveia. Lunch: Arroz Branco (Médio, Cozido), Continente Feijão Branco Cozido, Meloa, Dia Atum Natural. Dinner: Dia Gelatina Light Morango, Frango Grelhado. Snacks/Other: Dia Bolachas Água e Sal, Rebuçados, Dia Gelatina Light Morango, Prozis 100% Whey Prime. more...
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Losing 0.5 kg a Week
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saratavares93's Weight History
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