Weigh In record (no journal entry) for 05 August 2017
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73.8 kg
Lost so far: 4.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 91.85g | Prot: 67.09g | Carbs: 162.73g.
Breakfast: Biscotto, Malga Paradiso Latte Parzialmente Scremato. Lunch: Pere, Lattuga, Anguria, Olio Extra Vergine di Oliva, Prosciutto Crudo, Mozzarella di Bufala. Dinner: Provolone. Snacks/Other: Olive Verdi, Grom Gelato Artigianale alla Crema. more...
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Losing 0.1 kg a Week
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cicciodila's Weight History
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