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Енаелена
Journal
05 Aug 17
Енаелена's Journal, 05 Aug 17
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Weigh In record (no journal entry) for 05 August 2017
73.5 kg
Lost so far:
12.3 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2017:
1655 kcal
Fat: 73.63g | Prot: 128.77g | Carbs: 138.97g.
Breakfast:
Жареная или Запеченная Курица, Помидоры, Биафишенол Рыбий Жир Пищевой, Болгарский Перец.
Lunch:
Сливы.
Dinner:
Баклажаны Гриль.
Snacks/Other:
Юкон Групп Лаваш Тандырный.
more...
2279 kcal
Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Cleaning - 1 hour and 40 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Енаелена's Weight History
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