Hj completo 1 semana de dieta e fiz minha pesagem. Parece pouco pra 1 semana mas eu tô de TPM e agora q tô dando uma desinchada. Já foram quase 2kg!
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 13.10g | Prot: 16.20g | Carbs: 21.21g.
Breakfast: Suco de Morango, Panini Low Carb. more...
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Losing 2.1 kg a Week
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krykagroba's Weight History
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