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mariymobtel
Journal
04 Aug 17
mariymobtel's Journal, 04 Aug 17
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Weigh In record (no journal entry) for 04 August 2017
72.6 kg
Lost so far:
10.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2017:
1608 kcal
Fat: 94.81g | Prot: 139.81g | Carbs: 61.14g.
Breakfast:
Щавель, Джаз Арахис в Шоколаде.
Lunch:
Ярославский Бройлер Куриное Бедро без Кожи на Пару.
Dinner:
Грейпфрут.
more...
1807 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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mariymobtel's Weight History
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