Weigh In record (no journal entry) for 04 August 2017
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69.1 kg
Lost so far: 12.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 44.40g | Prot: 118.65g | Carbs: 58.39g.
Breakfast: Ovo Cozido, Big Frango Filezinho Sassami Frango. Lunch: Salada Verde Mista, Perdigão Filezinho de Frango (Sassami). Dinner: Arcor Chocolate Amargo 70% Cacau, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Fugini Molho de Tomate Tradicional, Patinho. Snacks/Other: Kefir de Leite, Coco Do Vale Coco Ralado, Ovo Cozido. more...
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Losing 0.7 kg a Week
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andreia2016's Weight History
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