Gobai's Journal, 03 Aug 17

ready buat besok :) steak tempe...

View Diet Calendar, 03 August 2017:
776 kcal Fat: 31.42g | Prot: 72.24g | Carbs: 54.31g.   Breakfast: Instant Oatmeal, Peanut Butter. Lunch: Ground Beef (95% Lean / 5% Fat), Tempeh, Egg. Dinner: Scrambled Egg (Whole, Cooked), Chicken Breast (Skin Not Eaten). Snacks/Other: Granny Smith Apples, Frisian Flag Low Fat High Calcium Californian Strawberry. more...
2659 kcal Exercise: Fitbit - 24 hours. more...

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