boysnogood's Journal, 20 Jul 17


View Diet Calendar, 20 July 2017:
632 kcal Fat: 25.23g | Prot: 28.82g | Carbs: 77.86g.   Breakfast: Prime Star Запеканка Творожная, Кофе с Молоком. Lunch: Prime Star Салат Цезарь. Dinner: 36 Копеек Кефир Нежирный 1%. Snacks/Other: Киви, Ананас. more...
2601 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


boysnogood's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.