Weigh In record (no journal entry) for 03 August 2017
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82.1 kg
Lost so far: 61.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 95.46g | Prot: 112.44g | Carbs: 25.41g.
Breakfast: AH Grillworst met Kaas. Lunch: Gekookt Ei. Dinner: AH Goudse Kaas Jong Belegen 48+, De Zaanse Hoeve Yoghurt Griekse Stijl, AH Gesneden Uien, Kipfilet, AH Courgette. Snacks/Other: AH Komijnenkaas, Dirk Kalkoenfilet Gebraden. more...
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Losing 0.8 kg a Week
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bertine84's Weight History
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