Weigh In record (no journal entry) for 03 August 2017
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74.2 kg
Lost so far: 4.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 47.50g | Prot: 59.75g | Carbs: 96.18g.
Breakfast: Сметана, Сырники Домашние. Lunch: Помидоры. Dinner: Яшкино Вафельные Трубочки, Данон Йогурт Термостатный Густой 1,5%. Snacks/Other: Активиа Биойогурт Клубника, Шоколадные Вафли, Имбирный Чай. more...
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Losing 1.5 kg a Week
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a.maisiuk's Weight History
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