Weigh In record (no journal entry) for 03 August 2017
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77 kg
Lost so far: 0.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 26.78g | Prot: 62.32g | Carbs: 94.15g.
Breakfast: Coop Fette Biscottate Integrali, Latte Scremato. Lunch: GrissinBon Fagolosi, Rucola, Olio Extra Vergine di Oliva, Bresaola. Dinner: Pesoforma Barrette Proteiche Linea Snack. Snacks/Other: Anguria. more...
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Gaining 4.2 kg a Week
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Erika Lila's Weight History
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