Weigh In record (no journal entry) for 03 August 2017
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 81.37g | Prot: 32.13g | Carbs: 166.08g.
Breakfast: Мёд, Зеленый Чай. Lunch: Овсянка Запаренная, Помидоры, Огурец (с Кожурой). Dinner: Салат Овощной с Маслом. Snacks/Other: Тыквенные Семечки, Изюм (без Косточек), Персики. more...
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Losing 1.4 kg a Week
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rozan_lena's Weight History
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