Weigh In record (no journal entry) for 03 August 2017
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44.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 14.67g | Prot: 13.94g | Carbs: 79.31g.
Breakfast: Espresso. Lunch: Espresso, Migros Salatsauce Französisch, Fenchel, Braeburn Äpfeln. Dinner: Kinder Kinder Riegel (21g), Kaffee mit Milch, Dattel, Weinbergpfirsich, Nektarinen, Migros Oh! Yogurt Greek Style Nature. more...
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steady weight
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mammut88's Weight History
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