Weigh In record (no journal entry) for 02 August 2017
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 39.96g | Prot: 76.11g | Carbs: 70.95g.
Breakfast: Сыробогатов Сыр Легкий 25%, Сливы, Гречка Отварная, Дыня, Вареное Яйцо. Lunch: Куриная Грудка Отварная, Кабачки Тушеные, Дыня. Dinner: Помидоры, Куриная Грудка Отварная, Подсолнечное Масло. Snacks/Other: Кефир 2,5%, Творог (Обезжиренный). more...
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1519 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ChuevaMA's Weight History
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