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797 kcal
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Fat: 20.94g | Prot: 76.99g | Carbs: 79.12g.
Breakfast: Egg White, Instant Oatmeal, Peanut Butter. Lunch: Broccoli, Chicken Breast (Skin Not Eaten), Red Kidney Beans (with Salt, Cooked, Boiled). Dinner: sawi putih, Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Carrefour Abon Sapi, Frisian Flag Low Fat High Calcium Californian Strawberry. more...
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