Weigh In record (no journal entry) for 02 August 2017
|
76.4 kg
Lost so far: 0.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 27.23g | Prot: 27.91g | Carbs: 68.69g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Latte Scremato. Lunch: Olio d'oliva, GrissinBon Fagolosi, Carrefour Bastoncini di Surimi, Carrefour Lattughino. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erika Lila's Weight History
|