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Енаелена
Journal
02 Aug 17
Енаелена's Journal, 02 Aug 17
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Weigh In record (no journal entry) for 02 August 2017
75.2 kg
Lost so far:
10.6 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2017:
497 kcal
Fat: 21.47g | Prot: 32.06g | Carbs: 46.90g.
Breakfast:
Вареное Яйцо, Яйцо, Помидоры, Биафишенол Рыбий Жир Пищевой, Кофе (из Молотых Зерен).
Lunch:
Баклажан, Персики.
Dinner:
Овощное Рагу.
more...
2158 kcal
Exercise:
Sitting - 7 hours, Cleaning - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Енаелена's Weight History
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