Weigh In record (no journal entry) for 01 August 2017
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 44.59g | Prot: 135.09g | Carbs: 161.67g.
Breakfast: Pastani Makaron Durum, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny, Lidl Bułka Pszenna, Mięso z Piersi Kurczak, Drożdżówka z Kruszonką, Sympathica Dżem Truskawkowy, Chleb Biały. more...
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Losing 0.5 kg a Week
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Krzychu15's Weight History
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