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At a plateau, just happy to have not gained. Been in a really good place with my diet, and I'm slowly learning what's okay to have in moderation and what to cut out altogether. Happy day!
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85.3 kg
Lost so far: 1.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 89.06g | Prot: 113.60g | Carbs: 174.62g.
Lunch: Domino's Pizza 12" Thin Crust Cheese Pizza. Dinner: Zucchini, Chicken Breast, Cabbage. Snacks/Other: Tillamook Teriyaki Beef Jerky, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. more...
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steady weight
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