Maraneee's Journal, 01 Aug 17

Weigh In record (no journal entry) for 01 August 2017
99 kg Lost so far: 15 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
570 kcal Fat: 10.56g | Prot: 85.78g | Carbs: 41.11g.   Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. Lunch: Kaffee, Alpro Soya Sojamilch Ungesüßt. Dinner: Biogourmet Klare Suppe mit Rind, Weißkohl, Metzger Rinderhüfte. more...
3466 kcal Exercise: Fitbit - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Maraneee's Weight History


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