Weigh In record (no journal entry) for 31 July 2017
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 47.52g | Prot: 47.62g | Carbs: 37.83g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Beterrabas. Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto, Abobrinha Refogada. Snacks/Other: Essential Nutrition Xilitol, Abacate. more...
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Gaining 0.1 kg a Week
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nandahill's Weight History
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