Weigh In record (no journal entry) for 31 July 2017
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89.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 85.99g | Prot: 102.83g | Carbs: 15.60g.
Breakfast: Café (Infusão). Lunch: Ovo Cozido, Bife de Carne de Vaca. Dinner: Bife de Carne de Vaca. Snacks/Other: Abacate. more...
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Gaining 0.3 kg a Week
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Manumagra's Weight History
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