Weigh In record (no journal entry) for 31 July 2017
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74 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 42.75g | Prot: 41.38g | Carbs: 85.20g.
Breakfast: Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin, Çay (Demlenmiş), Haşlanmış Yumurta. Lunch: Toz Biber, Yulaf Kepeği, Sütaş Kaymaksız Yoğurt. Dinner: Mevsim Salata, Tarhana Çorbası. more...
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Gaining 0.1 kg a Week
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cetinkayasedanur's Weight History
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