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1526 kcal
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Fat: 26.12g | Prot: 88.50g | Carbs: 245.85g.
Breakfast: Голубика, Хладокомбинат Мацони 4%. Lunch: Кабачок, Морковь, Грудка Индейки. Dinner: Арбуз, Белый Рис (Длиннозерный, Приготовленный), Арбуз. Snacks/Other: Савушкин Продукт Творог Нежный 5%, Голубика. more...
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2198 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Skipping Rope (Jumping Rope) - 3 minutes, Running - 10/kph - 20 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...
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Linashakulova's Weight History
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