Weigh In record (no journal entry) for 30 July 2017
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 58.97g | Prot: 99.78g | Carbs: 125.39g.
Breakfast: Blanc d'Oeuf, Jean Hervé Purée de Noisette, la Boulangère Toastiligne. Lunch: Balthor Foie de Morue Goût Fumé, Navets, le Monegasque Filet d'anchois A l'huile, Tomates, Bertyn Seitan, Cora Haricots Verts Extra-Fins. Snacks/Other: Prunes. more...
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Losing 0.7 kg a Week
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