marcellomartinez's Journal, 29 Jul 17

Oggi sulla pesa mattutina la bilancia mi ha sorriso con un bel 14.7% di Body Fat ... keep rolling ..!
83.2 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 29 July 2017:
546 kcal Fat: 42.92g | Prot: 31.33g | Carbs: 10.44g.   Breakfast: Burro, Uovo, Parmigiano (Grattugiato), Formaggio Gouda, Cavolfiore. more...
Gaining 0.2 kg a Week



     
 

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marcellomartinez's Weight History


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