Weigh In record (no journal entry) for 29 July 2017
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 167.65g | Prot: 24.13g | Carbs: 147.65g.
Breakfast: Alpukat, Minyak Kelapa, Tahu Goreng. Lunch: Kue Pukis, Cahkwe, NU Green Tea Nu Milk Tea. Dinner: Minyak Kelapa. more...
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Losing 0.7 kg a Week
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dinarosma's Weight History
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