tina-2017's Journal, 29 Jul 17

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Weigh In record (no journal entry) for 29 July 2017

121.8 kg Lost so far: 6.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:

1230 kcal

Fat: 51.42g | Prot: 57.18g | Carbs: 133.43g. Breakfast: Barney's Best Crunchy Peanut Butter, Honig, Butter, Kaffee mit Milch, Harry Toastbrot. Lunch: Be Light Hähnchen-Brustfilet-Sülze, Gurke (Geschält). Dinner: Espresso. Snacks/Other: Speiseeis, Eiskaffee mit Sahne. more...

3003 kcal

Exercise: Gehen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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tina-2017's Weight History

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tina-2017's Journal, 29 Jul 17

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tina-2017's Weight History