Weigh In record (no journal entry) for 29 July 2017
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55.7 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 8.90g | Prot: 30.31g | Carbs: 98.39g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Orto d'Autore Marmellata Frutti di Bosco, Consilia Fibrette Crusca di Frumento, Consilia Latte Delattosato. Lunch: Anguria, Simmenthal Carne Bovina in Gelatina Vegetale, Zucchine Cotte, Divella Pasta Integrale. more...
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Losing 0.1 kg a Week
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Aicul2391's Weight History
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