Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vibo69
Journal
29 Jul 17
vibo69's Journal, 29 Jul 17
vibo69's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2017
63.7 kg
Lost so far:
2.5 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2017:
1146 kcal
Fat: 79.94g | Prot: 72.67g | Carbs: 33.16g.
Dinner:
rosolek, Agro-Top Smalec Kaczy, Boczek Wędzony, Agro-Top Smalec Kaczy, rosolek.
more...
1706 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Losing 0.3 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vibo69's Weight History
View Complete History