Weigh In record (no journal entry) for 29 July 2017
|
77.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 32.79g | Prot: 83.79g | Carbs: 99.99g.
Breakfast: Nestlé Dessert Chocolat Noir, Lipton Thé Agrumes, Oeuf sur le Plat, Carrefour Pain Azyme. Lunch: Tomates, Pastèque, Fleury Michon Blanc de Poulet Rôti. Dinner: Daube, Lustucru Tagliatelles aux Oeufs Frais. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|