Weigh In record (no journal entry) for 27 July 2017
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81.8 kg
Lost so far: 1.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 7.72g | Prot: 29.55g | Carbs: 0.00g.
Lunch: Peito de Frango. more...
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Losing 9.1 kg a Week
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