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larissa wemdell
Journal
27 Jul 17
larissa wemdell's Journal, 27 Jul 17
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Weigh In record (no journal entry) for 27 July 2017
61 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2017:
1356 kcal
Fat: 34.96g | Prot: 77.54g | Carbs: 188.12g.
Breakfast:
Royal Gelatina Sabor Morango, Chá de Hibisco, Pão de Centeio Integral.
Lunch:
Suco de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Ovo Cozido.
Dinner:
Vitamina de Morango.
Snacks/Other:
Danone Iogurte Desnatado, Sabor da Terra Semente de Chia, Mamão.
more...
1498 kcal
Exercise:
Resting - 17 hours and 46 minutes, Sleeping - 6 hours and 14 minutes.
more...
Gaining 0.1 kg a Week
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larissa wemdell's Weight History
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