Weigh In record (no journal entry) for 27 July 2017
|
80.2 kg
Lost so far: 4.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 10.41g | Prot: 30.32g | Carbs: 37.10g.
Breakfast: Marilan Torrada Light Magic Toast, Café. Lunch: Pimentão Vermelho, Pimentão Amarelo, Pimentão Verde, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Tomates, Ovo Cozido. Snacks/Other: Maçãs Fuji, Chimarrão. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreamaccagnan's Weight History
|