hedef.6.8's Journal, 27 Jul 17


View Diet Calendar, 27 July 2017:
1177 kcal Fat: 39.71g | Prot: 32.73g | Carbs: 173.35g.   Breakfast: Siyah Zeytin, Sucuklu Tost. Lunch: Eti Lifalif Yulaf Ezmesi. Dinner: Çokça Etsiz Çiğ Köfte, Yoğurtlu Semizotu Salatası, Menemen, Beyaz Ekmek. Snacks/Other: Limonlu Kek, Tadım Sarı Leblebi. more...
2592 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

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hedef.6.8's Weight History


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