|
1177 kcal
|
Fat: 39.71g | Prot: 32.73g | Carbs: 173.35g.
Breakfast: Siyah Zeytin, Sucuklu Tost. Lunch: Eti Lifalif Yulaf Ezmesi. Dinner: Çokça Etsiz Çiğ Köfte, Yoğurtlu Semizotu Salatası, Menemen, Beyaz Ekmek. Snacks/Other: Limonlu Kek, Tadım Sarı Leblebi. more...
|
|
2592 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hedef.6.8's Weight History
|