chantalbella's Journal, 06 Mar 12

It has been an emotional 15 days - I have to try to get back and do what I need to do.
79.3 kg Lost so far: 3.3 kg.    Still to go: 18.1 kg.    Diet followed: Poorly.

View Diet Calendar, 06 March 2012:
415 kcal Fat: 3.85g | Prot: 13.56g | Carbs: 92.37g.   Breakfast: onions, bok choy, cabbage, beets, chicken broth, green beans, tomatoes, grapes, Oranges, onions, bok choy, cabbage, beets, chicken broth, green beans, tomatoes. Dinner: chicken consomme, green beans. more...
Losing 0.2 kg a Week

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chantalbella's Weight History


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