Weigh In record (no journal entry) for 25 July 2017
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 29.39g | Prot: 22.68g | Carbs: 87.60g.
Breakfast: Dost Orman Meyveli Yoğurt. Lunch: Eti Form Kepekli Bisküvi, Ev Yapımı Yoğurt. Dinner: Yeşil Erik, Ayran Çorbası. Snacks/Other: Nestle Nesfit, Pınar Light Süt. more...
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Losing 2.8 kg a Week
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***azimlikiz**'s Weight History
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