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olechka_n92
Journal
25 Jul 17
olechka_n92's Journal, 25 Jul 17
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Weigh In record (no journal entry) for 25 July 2017
119.3 kg
Lost so far:
0.7 kg
.
Still to go:
44.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2017:
2162 kcal
Fat: 116.37g | Prot: 33.31g | Carbs: 242.41g.
Breakfast:
Седьмой континент Торт Медовик, Фили-Бейкер Торт Панчо.
Lunch:
Токио Сити Удон с Кальмарами и Овощами, Тонус Сок Цитрусовый Микс, Токио Сити Фруктовый Ролл.
Dinner:
ITLV Маслины без Косточки, Салат из Помидоров и Огурцов.
Snacks/Other:
Чудо Сырок Кокосовый, Данон Актимель Гранат.
more...
3031 kcal
Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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olechka_n92's Weight History
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