Weigh In record (no journal entry) for 25 July 2017
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 57.04g | Prot: 92.86g | Carbs: 134.98g.
Breakfast: Овощное Рагу, Вареное Яйцо, Хычин, Алыча, Банан. Lunch: Курица Вареная, Агрокомплекс Йогурт без Сахара. Dinner: Победа Шоколад Горький 72%, Победа Шоколад Горький 72%. more...
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2214 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Elena Vasina's Weight History
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