Weigh In record (no journal entry) for 24 July 2017
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 49.25g | Prot: 52.11g | Carbs: 220.04g.
Breakfast: Monoprix Madeleines Longues aux Œufs Frais, Carrefour Chocolat Noir Dessert, Carrefour Jus de Raisin. Lunch: Chocolatine, Marque Repère Compote de Pommes Morceaux, Coraya Surimi, Tomates Cerises, Charal Steak Haché à l'oignon. Dinner: LU Pim's, Mayonnaise, Oasis Tropical, Baguette, Thon dans l'Eau (en Conserve), Oeuf. Snacks/Other: Leffe Blonde, Crêpe au Chocolat Fourré, LU Pim's, Carrefour Sirop Menthe, Carrefour Sirop Menthe. more...
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1921 kcal
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Exercise:
Desk Work - 1 hour and 29 minutes, Rowing - 6 minutes, Bicycling (slow) - 18/kph - 4 minutes, Walking (slow) - 3/kph - 29 minutes, Sleeping - 7 hours and 30 minutes, Resting - 14 hours and 22 minutes. more...
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Losing 2.1 kg a Week
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ggrose31's Weight History
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