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almoço delicia! omelete denovo porque amo e da uma saciedade enorme, com frango desfiado, saladex de repolho e tomatinho! nhamiii
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444 kcal
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Fat: 22.33g | Prot: 50.24g | Carbs: 9.88g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. Lunch: Tomates, Repolho Verde, Carne do Peito de Frango (Assado, Cozido), Omelete. more...
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3162 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Trampolining - 30 minutes, Elliptical - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Fhernandacosta's Weight History
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