deannamullins's Journal, 24 Jul 17

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I don't know what's up with my weight. my clothes fit the same.

68.0 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:

1792 kcal

Fat: 76.05g | Prot: 65.28g | Carbs: 231.09g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Marie Callender's Chicken Pot Pie. Dinner: Arby's Buffalo Chicken Slider, Lipton Sweetened Iced Tea. Snacks/Other: Halo Top Creamery Cookies & Cream Ice Cream. more...

1965 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, High Intensity Interval Training (HIIT) - 8 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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deannamullins's Journal, 24 Jul 17

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deannamullins's Weight History