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Katyaaa Shum
Journal
24 Jul 17
Katyaaa Shum's Journal, 24 Jul 17
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Weigh In record (no journal entry) for 24 July 2017
51 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 July 2017:
1027 kcal
Fat: 41.69g | Prot: 75.51g | Carbs: 93.25g.
Breakfast:
Огурец (с Кожурой), Зеленый Чай, Перепелиное Яйцо.
Lunch:
Огурец (с Кожурой), Котлета Свиная.
Dinner:
Караваево Молоко 2,5%, Караваево Творог Обезжиренный.
Snacks/Other:
Яблоко.
more...
1296 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Katyaaa Shum's Weight History
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